Registro de peso (no entrada de diario) del 15 febrero 2019
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57,9 kg
Disminuído hasta ahora: 1,2 kg.
Aún para ir: 1,6 kg.
Dieta seguida: Bien.
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1470 kcal
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Grasa: 20,42g | Prot: 146,40g | Carbh: 189,57g.
Desayuno: Watermelon , Pineapple , Organic Frozen Chopped Spinach, Bone Broth Protein, Green Juice. Almuerzo: Organic Boneless Skinless Chicken Breasts, Cauliflower, White Rice (Long-Grain, Cooked), Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Bell Peppers, Tangerines (Mandarin Oranges), Brussels Sprouts. Cena: Brussels Sprouts, White Rice (Long-Grain, Cooked), Brussels Sprouts, Fit & Active 93% Lean Ground Turkey. Pasa Bocas / Otros: Sweet Potato (Without Salt, Baked In Skin, Cooked), Dry Roasted Almonds (Without Salt Added), Trader Joe's Organic Gala Apples, Naked Nutrition Naked Casein, Coconut Water, 100% Whey Unflavored. más...
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Ganando 1,3 kg a la Semana
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Peso Histórico de ana2294
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