Registro de peso (no entrada de diario) del 15 febrero 2019
|
57,9 kg
Disminuído hasta ahora: 1,2 kg.
Aún para ir: 1,6 kg.
Dieta seguida: Bien.
|
|
1470 kcal
|
Grasa: 20,42g | Prot: 146,40g | Carbh: 189,57g.
Desayuno: Watermelon , Pineapple , Organic Frozen Chopped Spinach, Bone Broth Protein, Green Juice. Almuerzo: Organic Boneless Skinless Chicken Breasts, Cauliflower, White Rice (Long-Grain, Cooked), Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Bell Peppers, Tangerines (Mandarin Oranges), Brussels Sprouts. Cena: Brussels Sprouts, White Rice (Long-Grain, Cooked), Brussels Sprouts, Fit & Active 93% Lean Ground Turkey. Pasa Bocas / Otros: Sweet Potato (Without Salt, Baked In Skin, Cooked), Dry Roasted Almonds (Without Salt Added), Trader Joe's Organic Gala Apples, Naked Nutrition Naked Casein, Coconut Water, 100% Whey Unflavored. más...
|
Ganando 1,3 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de ana2294
|