Registro de peso (no entrada de diario) del 16 febrero 2019
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80,1 kg
Disminuído hasta ahora: 17,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2496 kcal
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Grasa: 66,52g | Prot: 233,70g | Carbh: 261,78g.
Desayuno: PhD Diet Whey, Tesco Skimmed Milk, By Sainsbury's Quark, Raspberries, Actimel Fat Free Yoghurt Drink, Sainsbury's Banana, Quaker Oat So Simple Original. Almuerzo: Cooked Broccoli (from Fresh, Fat Added in Cooking), Lidl Chicken Tikka Breast Slices, Red Cabbage, Tesco Skimmed Milk, Asda Avocado, Yellow Sweet Peppers, Tesco Medium Eggs, Cucumber (with Peel), Tomatoes. Cena: Lidl Chicken Tikka Breast Slices, Yellow Sweet Peppers, Tomatoes, Red Cabbage, PhD Diet Whey, Red Cabbage, Tomatoes, Yellow Sweet Peppers, Tesco Cucumber, Lidl Chicken Tikka Breast Slices, Red Delicious Apples, Sainsbury's Reduced Sugar & Salt Baked Beans. más...
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Perdiendo 2,7 kg a la Semana
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Peso Histórico de Qqraf88
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