Diario de hollipop, 18 oct. 12

Well, it wasn't a loss from last weigh-in, but it was a loss from when I weighed in earlier this week--5 lb loss! Definitely retained alot of water. Still have some soreness and fatigue but hopefully will feel up to exercising tonight!

80,9 kg Disminuído hasta ahora: 17,0 kg.    Aún para ir: 22,0 kg.    Dieta seguida: Bien.

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1528 kcal

Grasa: 50,11g | Prot: 102,01g | Carbh: 157,77g.   Desayuno: mcdonald's hash browns, sausage mcgriddle. Almuerzo: mio, BBQ sauce, cheese sauce, baked potato, bun, smoked turkey breast. Cena: kraft macaroni and cheese, kfc grilled. más...