Registro de peso (no entrada de diario) del 19 febrero 2019
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80,1 kg
Disminuído hasta ahora: 17,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2498 kcal
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Grasa: 48,41g | Prot: 223,46g | Carbh: 322,81g.
Desayuno: Sainsbury's Baked Beans Reduced Sugar & Salt, Tesco Blackberries, Tesco Skimmed Milk, By Sainsbury's Quark, Green Tea, Raspberries, Actimel Fat Free Yoghurt Drink, Quaker Oat So Simple Original, Sainsbury's Banana. Almuerzo: Red Cabbage, Yellow Sweet Peppers, Tesco Rocket Salad, Lidl Chicken Tikka Breast Slices, PhD Diet Whey, Cucumber (with Peel), Tomatoes, Red Cabbage, Cooked Broccoli (from Fresh, Fat Added in Cooking), Tesco Medium Eggs, Lidl Chicken Tikka Breast Slices, Tesco Rocket Salad, Cucumber (with Peel), Tomatoes, PhD Diet Whey. Cena: Red Delicious Apples, Tesco Mixed Leaf Salad, Red Cabbage, Yellow Sweet Peppers, Tesco Rocket Salad, Tomatoes, Lidl Chicken Tikka Breast Slices, Tesco Cucumber. Pasa Bocas / Otros: Lidl Mixed Nuts. más...
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peso estable
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Peso Histórico de Qqraf88
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