Registro de peso (no entrada de diario) del 22 febrero 2019
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58,0 kg
Disminuído hasta ahora: 1,1 kg.
Aún para ir: 1,7 kg.
Dieta seguida: Bien.
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3313 kcal
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Grasa: 102,42g | Prot: 159,44g | Carbh: 470,27g.
Desayuno: Malk Cashew Milk, Organic Frozen Chopped Spinach, Bone Broth Protein, Green Juice. Almuerzo: Organic Boneless Skinless Chicken Breasts, Bell Peppers, White Rice (Long-Grain, Cooked), Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Cauliflower, Tangerines (Mandarin Oranges), Brussels Sprouts. Cena: Bell Peppers, Cooked Broccoli (Fat Not Added in Cooking), Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Trader Joe's Organic Boneless Skinless Chicken Breasts, Brussels Sprouts, Sweet Potato (Without Salt, Baked In Skin, Cooked). Pasa Bocas / Otros: Girl Scout Cookies Lemonades, Little Brownie Bakers Caramel deLites Girl Scout Cookies, Dry Roasted Almonds (Without Salt Added), Trader Joe's Organic Gala Apples, Naked Nutrition Naked Casein, Coconut Water, 100% Whey Unflavored. más...
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peso estable
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Peso Histórico de ana2294
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