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19.4% fat
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65,2 kg
Disminuído hasta ahora: 18,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2495 kcal
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Grasa: 102,02g | Prot: 95,61g | Carbh: 295,13g.
Desayuno: Semi-Skimmed Milk, Nestle Bitesize Shredded Wheat. Cena: Aldi Brasserie Lager, Olive Oil, Cunninghams Traditional Yorkshire Piccalilli, Boiled Egg, Unearthed Serrano Ham, Cabbage, Cathedral City Cheddar Cheese, Feta Cheese, Courgette, Delamere Dairy Goats Butter, Baked Potato (Peel Eaten), Young Green Onions, Beetroot (Drained, Cooked, Boiled), Bramwells Salad Cream, Cooked Asparagus (from Fresh), Cucumber (with Peel), Tesco Red Pepper, Tomatoes, Carrots. Pasa Bocas / Otros: Deliza Italiana Indulgent Vanilla Ice Cream, Bananas, Mango, Tesco Seedless Green Grapes, Waitrose Fruit Jellies. más...
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Ganando 4,2 kg a la Semana
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