Diario de jbs111, 02 jul. 10

new digital scale weighed myself 5:15 pre erev shabos shower i weigh on the old scale a pound and a half less but will be using new scale

108,2 kg Disminuído hasta ahora: 3,4 kg.    Aún para ir: 32,0 kg.    Dieta seguida: Bien.

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1328 kcal

Grasa: 33,90g | Prot: 151,64g | Carbh: 105,89g.   Desayuno: Milk (Nonfat), french vanilla ready to drink shake. Cena: Cabernet Sauvignon Wine, Chicken Breast Meat (Broilers or Fryers), potato kugel, Chicken Soup, smoked roasted salmon, whole wheat Matzohs. Pasa Bocas / Otros: snack sticks turkey, lemon candy sugar free, lemon bonbons (candies) sugar free, Honey Glazed Turkey Breast. más...