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birthday weekend for my husband! it is his fault, of course...back to basics today...
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74,4 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 17,7 kg.
Dieta seguida: Bien.
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949 kcal
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Grasa: 17,16g | Prot: 39,82g | Carbh: 168,62g.
Desayuno: sweetened Bran Cereal with Cranberries & Almonds, original plain soymilk, banana. Almuerzo: Sweet Pickle Relish, mustard, whole wheat bread,100%, tofurky. Cena: Butternut Squash ravioli. Pasa Bocas / Otros: mixed fruit, cherries. más...
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Ganando 1,6 kg a la Semana
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