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Glad to see some weight loss today. Been really trying to watch myself...I get bogged down in carbs really easily so I am trying to watch that. I got on the treadmill last night, followed up by some floor exercise. Happy Wed!!!
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94,6 kg
Disminuído hasta ahora: 0,7 kg.
Aún para ir: 12,9 kg.
Dieta seguida: Bien.
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356 kcal
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Grasa: 9,05g | Prot: 13,28g | Carbh: 55,30g.
Desayuno: special k granola bar, SPLENDA , COFFEE MATE ORIGINAL, Granulated Sugar, COFFEE. Cena: Vegetable Spring Roll (with sauce). más...
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Perdiendo 1,0 kg a la Semana
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