Registro de peso (no entrada de diario) del 01 marzo 2019
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138,1 kg
Disminuído hasta ahora: 27,4 kg.
Aún para ir: 24,7 kg.
Dieta seguida: Bien.
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2602 kcal
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Grasa: 75,38g | Prot: 247,21g | Carbh: 233,35g.
Desayuno: Tostitos Scoops! 100% White Corn Tortilla Chips, Old El Paso Stand 'n Stuff Nacho Flavored Taco Shells, Trader Joe's Black Beans, Nature's Promise Organic Shredded Mexican Blend Cheese, Nature's Promise Organic Shredded Sharp Cheddar Cheese, Ortega Taco Seasoning Mix, Food Lion 96% Extra Lean Ground Beef, Trader Joe's Organic Crunchy Peanut Butter, GNC Wheybolic 40 Performance Protein Shake, Panera Bread Greek Yogurt with Mixed Berries, Nuun Nuun Active, Coffee, Kikkoman Teriyaki Baste & Glaze, Kikkoman Teriyaki Marinade & Sauce, Trader Joe's Honeycrisp Apple, Muscle Milk Pro Series 32 Intense Vanilla, Sticky Rice, Archer Farms Teriyaki Beef Sirloin Strips. más...
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Perdiendo 0,5 kg a la Semana
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Peso Histórico de theprepman0519
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