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my ibs has been bugging me. i had to do a cleanse drink last night, so hopefully today i'll get rid of some junk and feel better.
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67,3 kg
Disminuído hasta ahora: 26,9 kg.
Aún para ir: 3,8 kg.
Dieta seguida: 100%.
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1200 kcal
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Grasa: 53,07g | Prot: 66,19g | Carbh: 124,44g.
Desayuno: Borden 1% Chocolate Milk, Sugardale Cubed Ham, Kraft American Cheese Slice, Naturegg Eggs. Almuerzo: Pepsi Tava Zero Calorie Sparkling Beverage - Brazilian Samba Passion Fruit Lime, Great Value Turkey Meatballs, Great Value French Fries, Fuji Apples. Cena: Pepsi Tava Zero Calorie Sparkling Beverage - Mediterranean Fiesta Black Cherry Citrus, Great Value Skim Milk, Great Value Turkey Meatballs, Great Value French Fries, Fuji Apples. Pasa Bocas / Otros: Nabisco Teddy Grahams Chocolatey Chip, Grape Tomatoes, Schiff Move Free. más...
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Perdiendo 1,9 kg a la Semana
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