Registro de peso (no entrada de diario) del 08 marzo 2019
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58,1 kg
Disminuído hasta ahora: 1,0 kg.
Aún para ir: 1,8 kg.
Dieta seguida: Bien.
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1225 kcal
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Grasa: 30,51g | Prot: 119,47g | Carbh: 126,62g.
Desayuno: Organic Frozen Chopped Spinach, Bone Broth Protein, Green Juice. Almuerzo: Trader Joe's Organic Boneless Skinless Chicken Breasts, White Rice (Long-Grain, Cooked), Cauliflower, Cooked Broccoli (Fat Not Added in Cooking), Chipotle Mexican Grill Guacamole (4 oz), Chipotle Mexican Grill Chips, Jennie-O 93% Lean Ground Turkey, Brussels Sprouts, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked). Cena: Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Trader Joe's Organic Boneless Skinless Chicken Breasts, White Rice (Long-Grain, Cooked), Cauliflower. Pasa Bocas / Otros: California Avocados, Trader Joe's Organic Gala Apples, Naked Nutrition Naked Casein. más...
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Ganando 0,1 kg a la Semana
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Peso Histórico de ana2294
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