Registro de peso (no entrada de diario) del 09 marzo 2019
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103,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 47,5 kg.
Dieta seguida: Bien.
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2050 kcal
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Grasa: 96,45g | Prot: 101,84g | Carbh: 190,19g.
Desayuno: Fisher Chopped Pecans, Sun-Maid Mini-Snacks Natural California Raisins, Coffee, Vitafusion Vitamin D3 Gummy Vitamins, Oatmeal, Fairlife 2% Milk, Natura Potassium Calcium Supplement, Optimum Nutrition 100% Natural Oats & Whey - Vanilla Bean, Splenda No Calorie Sweetener. Almuerzo: Doritos Nacho Cheese Tortilla Chips (28g), Oil and Vinegar Salad Dressing (Home Recipe) , Provolone Cheese , Boar's Head Black Forest Deli Ham, Submarine Hoagie Roll. Cena: Outback Steakhouse Prime Rib (8 oz), Butter Whipped (Salted) , Outback Steakhouse Honey Wheat Bread, Outback Steakhouse Bloom Petals, Outback Steakhouse House Salad, Outback Steakhouse Garlic Mashed Potatoes. Pasa Bocas / Otros: Hidden Valley Ranch Dip , Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Snapple Peach Iced Tea (Bottle). más...
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Perdiendo 1,0 kg a la Semana
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Peso Histórico de JenKatja
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