Registro de peso (no entrada de diario) del 12 marzo 2019
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57,6 kg
Disminuído hasta ahora: 1,5 kg.
Aún para ir: 1,4 kg.
Dieta seguida: Bien.
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1205 kcal
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Grasa: 20,86g | Prot: 135,46g | Carbh: 133,38g.
Desayuno: Madhava Coconut Sugar, Malk Cashew Milk, Organic Frozen Chopped Spinach, Bone Broth Protein, Green Juice. Almuerzo: Bell Peppers, Trader Joe's Organic Boneless Skinless Chicken Breasts, White Rice (Long-Grain, Cooked), Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Brussels Sprouts, Trader Joe's Organic Boneless Skinless Chicken Breasts, Cauliflower. Cena: Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), White Rice (Long-Grain, Cooked), Brussels Sprouts, Fit & Active 93% Lean Ground Turkey. Pasa Bocas / Otros: California Avocados, Trader Joe's Organic Gala Apples, Naked Nutrition Naked Casein, Coconut Water, 100% Whey Unflavored. más...
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peso estable
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Peso Histórico de ana2294
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