Registro de peso (no entrada de diario) del 15 marzo 2019
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57,6 kg
Disminuído hasta ahora: 1,5 kg.
Aún para ir: 1,4 kg.
Dieta seguida: Bien.
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1537 kcal
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Grasa: 22,16g | Prot: 148,07g | Carbh: 202,66g.
Desayuno: Watermelon , Pineapple , Malk Cashew Milk, Organic Frozen Chopped Spinach, Bone Broth Protein, Green Juice. Almuerzo: Cooked Broccoli (Fat Not Added in Cooking), Organic Boneless Skinless Chicken Breasts, Bell Peppers, White Rice (Long-Grain, Cooked), Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Tangerines (Mandarin Oranges), Brussels Sprouts. Cena: Sweet Potato (Without Salt, Baked In Skin, Cooked), Cauliflower, Fit & Active 93% Lean Ground Turkey, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked). Pasa Bocas / Otros: California Avocados, Trader Joe's Organic Gala Apples, Naked Nutrition Naked Casein, Central Market Coconut Water, Animal Whey. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de ana2294
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