|
treat night last night.
Turkish meal and bit of everything.
|
65 kg
Disminuído hasta ahora: 18,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Poco.
|
|
1660 kcal
|
Grasa: 62,65g | Prot: 113,81g | Carbh: 152,65g.
Desayuno: The Foodie Market Chia Seeds, Weetabix Weetabix Protein. Almuerzo: Pork Leg (Shank Half, Lean Only). Cena: Young Green Onions, Beetroot (Drained, Cooked, Boiled), Cucumber (with Peel), Tesco Red Pepper, Tomatoes, Carrots, Fried Egg with Fat, French Fried Potatoes (As Purchased, Salt Added, Frozen), Morrisons Chunky Breaded Haddock Fillets. más...
|
Ganando 7,7 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de andys64
|