Diario de CandyCanSell, 04 nov. 12

Ok, I've got to get back on track. My goal is to eat 1200 cal per day and record everything daily. This is my first successful day. With God, all things are possible. I can't do this on my own, I need your help! Thanks for the strength. . .

74,6 kg Disminuído hasta ahora: 9,8 kg.    Aún para ir: 6,5 kg.    Dieta seguida: Poco.

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1283 kcal

Grasa: 42,52g | Prot: 81,50g | Carbh: 123,07g.   Desayuno: 2% milk, steel cut oats. Almuerzo: tacos. Cena: trader joes organic brown rice pasta, Shrimp Scampi. Pasa Bocas / Otros: russell stover sugar free toffee square, pretzels. más...