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19.4% fat
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64,9 kg
Disminuído hasta ahora: 18,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2203 kcal
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Grasa: 78,23g | Prot: 165,67g | Carbh: 209,19g.
Desayuno: Sainsbury's Chia Seeds, Semi-Skimmed Milk, Harvest Morn Porridge Oats. Almuerzo: Nut Cake without Icing. Cena: Cooked Parsnips (Fat Not Added in Cooking), Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking), Cabbage, Morrisons Carvery Roast Pork, Tesco Baby New Potatoes, Green String Beans, Morrisons Swede, Cauliflower, Tesco Broccoli Florets, Tesco Cornflour, Carrots. Pasa Bocas / Otros: Morrisons The Best Thick Cut Multi-Seed Loaf, Wyke Farms Extra Mature Cheddar. más...
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peso estable
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