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Thursday morning.
Three tests online are waiting for me today. and a lot of homework. And work is crazy this week! I have to get used to it, because it will be like this all winter. My organization and time management skills are at work!
I decided to weigh in this morning. Nothing to say about it, it's a normal weight, in my range. In peace with my appearance, on a right track with my eating and lots and lots of physical work outside. I'm focusing on feeling good, no matter what.
Have a great day buddies!
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55,8 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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752 kcal
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Grasa: 40,51g | Prot: 46,26g | Carbh: 52,68g.
Desayuno: mini blueberry muffin, egg. Almuerzo: egg, tomato, bocconcini, grapes. Cena: lamb chops. más...
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1798 kcal
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Ejercicio:
Trabajo de Jardinería (Jardinería) - 2 horas y 30 minutos, Descansando - 13 horas y 30 minutos, Durmiendo - 8 horas. más...
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Ganando 0,1 kg a la Semana
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