Registro de peso (no entrada de diario) del 25 marzo 2019
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133,1 kg
Disminuído hasta ahora: 32,4 kg.
Aún para ir: 19,7 kg.
Dieta seguida: Bien.
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2599 kcal
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Grasa: 80,17g | Prot: 281,60g | Carbh: 204,15g.
Desayuno: Sticky Rice, Trader Joe's Organic Beef Bone Broth, Fairlife 1% Low Fat Milk, Robert Irvine's Fit Crunch - Chocolate Peanut Butter, Sticky Rice, Meijer Extra Lean Ground Beef (96% Lean), Calavo Avocado, MET-Rx Protein Plus Protein Bars - Creamy Peanut Butter Crisp, MET-Rx Protein Plus Protein Bars - Peanut Butter Cup, Coffee, GNC Wheybolic 40 Performance Protein Shake, Sargento Classic Mexican 4 Cheese, Nature's Promise Organic Shredded Sharp Cheddar Cheese, Ortega Taco Seasoning Mix, Meijer Extra Lean Ground Beef (96% Lean), Pure Protein Vanilla Milkshake, Trader Joe's 100% Florida Grapefruit Juice. más...
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Perdiendo 1,0 kg a la Semana
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Peso Histórico de theprepman0519
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