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19.4
thought i would be over today as went down to grape tree.
1 kilo brazil nuts 6.99.
at just over a third of the bag without thinking.
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65 kg
Disminuído hasta ahora: 18,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2413 kcal
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Grasa: 94,32g | Prot: 121,80g | Carbh: 256,53g.
Desayuno: Nestle Bitesize Shredded Wheat, Sainsbury's Chia Seeds, Morrisons Fantastic Fibre. Almuerzo: Ham Sandwich with Spread, Tesco Sausage Rolls. Cena: Fried Egg, Branston Baked Beans (205g), Homemade Chunky Chips, Aldi Aberdeen Angus Beef Burger. más...
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Perdiendo 2,8 kg a la Semana
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