Registro de peso (no entrada de diario) del 27 marzo 2019
|
67,3 kg
Disminuído hasta ahora: 26,9 kg.
Aún para ir: 3,8 kg.
Dieta seguida: Bien.
|
|
1187 kcal
|
Grasa: 54,60g | Prot: 63,06g | Carbh: 127,68g.
Desayuno: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Frigo Natural String Cheese Part Skim, Publix Red Seedless Grapes, Oscar Mayer Center Cut Bacon, Trader Joe's Brown Cage Free Eggs (Large), Lawry's Chili Spices & Seasonings. Almuerzo: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Townhouse Flatbread Crisps Italian Herb, Sugardale Cubed Ham, Kraft Light Mayonnaise, Land O'Lakes Sliced American Cheese, Aunt Millie's 35 Calorie Honey Wheat Bread, Gulden's Spicy Brown Mustard. Cena: Jennie-O Turkey Hot Dogs, Aunt Millie's 35 Calorie Honey Wheat Bread, Gulden's Spicy Brown Mustard, Heinz Tomato Ketchup, Land O'Lakes Sliced American Cheese, Campbell's Healthy Request Homestyle Chicken Noodle Soup. Pasa Bocas / Otros: Schiff Move Free. más...
|
Perdiendo 0,6 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de jamiqua
|