Registro de peso (no entrada de diario) del 27 marzo 2019
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57,4 kg
Disminuído hasta ahora: 1,6 kg.
Aún para ir: 1,2 kg.
Dieta seguida: Bien.
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1187 kcal
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Grasa: 24,87g | Prot: 133,35g | Carbh: 124,15g.
Desayuno: 365 Organic Coconut Milk, Organic Frozen Chopped Spinach, Bone Broth Protein. Almuerzo: Cooked Broccoli (Fat Not Added in Cooking), Organic Boneless Skinless Chicken Breasts, Bell Peppers, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Tangerines (Mandarin Oranges), Brussels Sprouts. Cena: 365 Organic Coconut Milk, Sweet Potato (Without Salt, Baked In Skin, Cooked), Bell Peppers, Brussels Sprouts, Fit & Active 93% Lean Ground Turkey. Pasa Bocas / Otros: California Avocados, Trader Joe's Organic Gala Apples, Naked Nutrition Naked Casein, Coconut Water, 100% Whey Unflavored. más...
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Ganando 1,1 kg a la Semana
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Peso Histórico de ana2294
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