Registro de peso (no entrada de diario) del 29 marzo 2019
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57,2 kg
Disminuído hasta ahora: 1,9 kg.
Aún para ir: 0,9 kg.
Dieta seguida: Bien.
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1392 kcal
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Grasa: 25,26g | Prot: 136,77g | Carbh: 173,61g.
Desayuno: Organic Frozen Chopped Spinach, Bone Broth Protein, 365 Organic Coconut Milk. Almuerzo: Cooked Broccoli (Fat Not Added in Cooking), Organic Boneless Skinless Chicken Breasts, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Bell Peppers, Tangerines (Mandarin Oranges), Brussels Sprouts. Cena: 365 Organic Coconut Milk, Sweet Potato (Without Salt, Baked In Skin, Cooked), Brussels Sprouts, Fit & Active 93% Lean Ground Turkey, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked). Pasa Bocas / Otros: California Avocados, Trader Joe's Organic Gala Apples, Naked Nutrition Naked Casein, Coconut Water, 100% Whey Unflavored. más...
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peso estable
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Peso Histórico de ana2294
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