Registro de peso (no entrada de diario) del 31 marzo 2019
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56,2 kg
Disminuído hasta ahora: 2,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1627 kcal
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Grasa: 44,22g | Prot: 132,75g | Carbh: 183,33g.
Desayuno: 365 Organic Coconut Milk, Organic Frozen Chopped Spinach, Bone Broth Protein. Almuerzo: Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Jennie-O 93% Lean Ground Turkey, White Rice (Long-Grain, Cooked), Cooked Broccoli (Fat Not Added in Cooking), 365 Organic Coconut Milk, Brussels Sprouts, Bell Peppers, White Rice (Long-Grain, Cooked), Jennie-O 93% Lean Ground Turkey, 365 Organic Coconut Milk. Cena: Cauliflower, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Fit & Active 93% Lean Ground Turkey, 365 Organic Coconut Milk. Pasa Bocas / Otros: California Avocados, Naked Nutrition Naked Casein, Strawberries, Banana Bread, Coconut Water, 100% Whey Unflavored. más...
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Perdiendo 1,9 kg a la Semana
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Peso Histórico de ana2294
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