Registro de peso (no entrada de diario) del 01 abril 2019
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56,2 kg
Disminuído hasta ahora: 2,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1324 kcal
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Grasa: 24,77g | Prot: 137,43g | Carbh: 154,81g.
Desayuno: Organic Frozen Chopped Spinach, Bone Broth Protein, 365 Organic Coconut Milk. Almuerzo: Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Trader Joe's Organic Boneless Skinless Chicken Breasts, Cauliflower, Tangerines (Mandarin Oranges), Trader Joe's Organic Boneless Skinless Chicken Breasts, Brussels Sprouts, Cooked Broccoli (Fat Not Added in Cooking). Cena: White Rice (Long-Grain, Cooked), Brussels Sprouts, Fit & Active 93% Lean Ground Turkey, Cauliflower, 365 Organic Coconut Milk. Pasa Bocas / Otros: California Avocados, Trader Joe's Organic Gala Apples, Naked Nutrition Naked Casein, Coconut Water, 100% Whey Unflavored. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de ana2294
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