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Stayed the same this week. Too much cheese and nuts when I went camping. I hope all my friends are OK today. Ronnie , Paula, Michelle - I'll see ya soon hopefully. x
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74,4 kg
Disminuído hasta ahora: 24,9 kg.
Aún para ir: 4,5 kg.
Dieta seguida: Bien.
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1856 kcal
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Grasa: 145,78g | Prot: 109,06g | Carbh: 29,80g.
Desayuno: sweetener, coffee decaf, red peppers, eggs, whipping cream, cheese, bacon. Almuerzo: salami, cheese, salad, cucumber, hellmans mayo. Cena: hellmans mayo, tuna, cucumber, avocado, salad. Pasa Bocas / Otros: roast ckicken, sweetener, coffee decaf, whipping cream, whipping cream, strawberries. más...
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peso estable
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