Registro de peso (no entrada de diario) del 02 abril 2019
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56,2 kg
Disminuído hasta ahora: 2,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1194 kcal
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Grasa: 36,02g | Prot: 125,30g | Carbh: 100,54g.
Desayuno: 365 Organic Coconut Milk, Organic Frozen Chopped Spinach, Bone Broth Protein. Almuerzo: Cauliflower, Trader Joe's Organic Boneless Skinless Chicken Breasts, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Jennie-O 93% Lean Ground Turkey, Brussels Sprouts, 365 Organic Coconut Milk, Cooked Broccoli (Fat Not Added in Cooking). Cena: Ground Beef (90% Lean / 10% Fat) , Fit & Active 93% Lean Ground Turkey, Cooked Broccoli (Fat Not Added in Cooking), White Rice (Long-Grain, Cooked), Cauliflower, 365 Organic Coconut Milk. Pasa Bocas / Otros: Naked Nutrition Naked Casein, Trader Joe's Organic Gala Apples, California Avocados. más...
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peso estable
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Peso Histórico de ana2294
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