Registro de peso (no entrada de diario) del 02 abril 2019
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131,8 kg
Disminuído hasta ahora: 33,8 kg.
Aún para ir: 18,4 kg.
Dieta seguida: Bien.
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2991 kcal
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Grasa: 108,77g | Prot: 298,48g | Carbh: 228,13g.
Desayuno: MET-Rx Protein Plus Protein Bars - Peanut Butter Cup, Robert Irvine's Fit Crunch - Chocolate Peanut Butter, MET-Rx Protein Plus Protein Bars - Creamy Peanut Butter Crisp, Seagram's Ginger Ale, Trader Joe's Brown Cage Free Eggs (Extra Large), Trader Joe's Honeycrisp Apple, Cooked Asparagus (Fat Not Added in Cooking), 4C Seasoned Bread Crumbs, Bob Evans Buttermilk Red Skin Mashed Potatoes, Kosher Valley Chicken Breast Cutlets, Bertolli Extra Light Olive Oil, Kerrygold Pure Irish Butter, Pure Protein Vanilla Milkshake, Applebee's Grilled Chicken Breast, Applebee's Bourbon Street Steak with Mushrooms & Onions, Applebee's Grilled Shrimp. más...
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Perdiendo 0,8 kg a la Semana
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Peso Histórico de theprepman0519
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