Registro de peso (no entrada de diario) del 04 abril 2019
|
64,8 kg
Disminuído hasta ahora: 29,5 kg.
Aún para ir: 1,3 kg.
Dieta seguida: 100%.
|
|
1194 kcal
|
Grasa: 65,50g | Prot: 62,71g | Carbh: 98,82g.
Desayuno: Publix Skim Milk, Trader Joe's Brown Cage Free Eggs (Large), Boar's Head Bratwurst, Lawry's Chili Spices & Seasonings. Almuerzo: Prairie Farms Dairy Fat Free Skim Milk, Gulden's Spicy Brown Mustard, Heinz Tomato Ketchup, Land O'Lakes Sliced American Cheese, Aunt Millie's 35 Calorie Honey Wheat Bread, Jennie-O Turkey Hot Dogs, Skippy Creamy Peanut Butter, Country Charm Vanilla Ice Cream. Cena: Prairie Farms Dairy Fat Free Skim Milk, Skippy Creamy Peanut Butter, Maple Grove Farms Sugar Free Syrup, Kellogg's Special K Flatbread Breakfast Sandwich Egg with Vegetables & Pepper Jack Cheese, Maple Grove Farms Buttermilk & Honey Pancake & Waffle Mix. Pasa Bocas / Otros: Schiff Move Free. más...
|
Perdiendo 9,5 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de jamiqua
|