Day off and no gain. Thank my lucky stars. Happy Thorsday y'all. LuLaRoe 3X
|
119,5 kg
Disminuído hasta ahora: 15,2 kg.
Aún para ir: 44,7 kg.
Dieta seguida: Bien.
|
|
2834 kcal
|
Grasa: 77,83g | Prot: 52,23g | Carbh: 238,84g.
Desayuno: Dunkin' Donuts Cold Brew w/Almond Milk, Lucerne Liquid Eggs, Lucerne Natural New York Extra Sharp White Cheddar Cheese, El Pollo Loco House Salsa, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Almuerzo: Salad and Go BBQ Ranch Salad w/Tofu. Cena: World of Beer Tater Tots, Vinaigrette Dressing, Brixx Mediterranean Salad, Hummus. Pasa Bocas / Otros: PDQ Oreo Mint Shake, Starbucks Iced White Chocolate Mocha with Almond Milk, Hershey's Whoppers Mini Robin Eggs, Reese's Reese's Pieces Eggs, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. más...
|
peso estable
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de jeannieselby
|