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Fat 18.2%
No updates till next sat. Am working in Birmingham.
Decided to try an airbnb for first time. Usually stay at bloc but wow on prices at Easter.
Expecting to gain a little as will be eating at restaurants / takeaways etc.
Have already booked in for Argentinian - Peruvian - Caribbean
Given myself 11 days to strip out and convert a bathroom to shower room.
So exercise will be no problem.
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64,1 kg
Disminuído hasta ahora: 19,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2500 kcal
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Grasa: 109,82g | Prot: 201,54g | Carbh: 166,69g.
Desayuno: Poached Egg, Red Onions, Mushrooms, Branston Baked Beans (220g), Tesco Finest British Unsmoked Wiltshire Cure Back Bacon, Waitrose Chorizo Sausages. Cena: Sainsbury's Mange Tout, Baby Corn, Paxo Sage and Onion Stuffing, Tenderloin Pork, Roasted Potato, Morrisons Swede, Cauliflower, Tesco Broccoli Florets, Tesco Cornflour, Onions, Carrots. Pasa Bocas / Otros: Waitrose Love Life Brazil Nuts. más...
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Perdiendo 5,6 kg a la Semana
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