Hi - I hope you don't mind a comment from a newbie. I noticed you like sweets and snacks especially at night. I do too, so I try to save during the day about 100 calories (or a ww point) so I can have a healthy sweet at night. I either have Healthy Choice fudge bar ice cream, WW ice cream or vitalicious muffin tops. If I plan it, I don't feel guilty about it. It's easier than fighting the urge every night. A cup of herbal tea or decaf coffee makes it last longer, too. I'm a vegetarian, too. Nice to meet another vege-lover!
29 jun. 08 por el miembro:
amryk