Registro de peso (no entrada de diario) del 16 abril 2019
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56,1 kg
Disminuído hasta ahora: 3,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1275 kcal
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Grasa: 33,74g | Prot: 128,83g | Carbh: 122,08g.
Desayuno: Organic Frozen Chopped Spinach, Bone Broth Protein, Malk Cashew Milk. Almuerzo: Ground Beef (90% Lean / 10% Fat), Cooked Broccoli (Fat Not Added in Cooking), White Rice (Long-Grain, Cooked), Organic Boneless Skinless Chicken Breasts, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Bell Peppers, Cauliflower. Cena: Brussels Sprouts, Cauliflower, White Rice (Long-Grain, Cooked), Ground Beef (90% Lean / 10% Fat). Pasa Bocas / Otros: Naked Nutrition Naked Casein, Trader Joe's Organic Gala Apples, California Avocados, Organifi Gold Juice. más...
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Ganando 0,4 kg a la Semana
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Peso Histórico de ana2294
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