Registro de peso (no entrada de diario) del 17 abril 2019
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50,3 kg
Disminuído hasta ahora: 2,4 kg.
Aún para ir: 4,9 kg.
Dieta seguida: Bien.
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1140 kcal
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Grasa: 52,84g | Prot: 44,09g | Carbh: 107,85g.
Desayuno: Jif Creamy Peanut Butter, Quaker Rice Cakes - Salt Free. Almuerzo: Dole Field Greens (Bag), StarKist Foods White Albacore Tuna in Water (Pouch), Cucumber (Peeled), Grape Tomatoes, Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing. Cena: Hormel Original Pepperoni Slices, Sabra Roasted Red Pepper Hummus, Nabisco Wheat Thins Crackers - Sundried Tomato & Basil, Kaukauna Port Wine Spreadable Cheese. Pasa Bocas / Otros: Starbucks Caramel Macchiato (Grande), Good Health Natural Foods Veggie Chips, Good Health Natural Foods Veggie Chips. más...
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Perdiendo 5,1 kg a la Semana
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 Comentarios
Nice drop! Have you been able to keep up with not smoking? I quit on December 20, 2017, so I hope you’ve been successful with quitting, too. And that you’ve been able to move to sunny Florida!😊🎈
17 abr. 19 por el miembro: laraae
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