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I completely forgot about not eating after 8:00PM.
Last night, I had a nice meal with my husband. It was 9:30PM.
I will try to follow the time schedule that I promised myself!
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67,7 kg
Disminuído hasta ahora: 2,4 kg.
Aún para ir: 7,3 kg.
Dieta seguida: Bien.
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341 kcal
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Grasa: 4,99g | Prot: 9,23g | Carbh: 67,40g.
Desayuno: Maple Syrup, Pancakes (Dry Mix), Coffee, International Delight English Almond Toffee Coffee Creamer, Activia Light Fat Free Vanilla Yogurt. más...
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1926 kcal
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Ejercicio:
Trabajo de Escritorio - 2 horas, Tareas del Hogar - 2 horas, Descansando - 11 horas, Durmiendo - 9 horas. más...
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peso estable
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