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we traveled to stay with relatives over the holiday weekend and it appears that falling off my diet caused me to gain weight in a short amount of time. I don't recommend eating as much as I did for lunch. I simply wanted something light in my stomach and apparantly my bloodsugar dropped low afterwards because I was hungry and shaky. I'm ready for a nap now.
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76,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 20,0 kg.
Dieta seguida: Bien.
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1193 kcal
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Grasa: 43,71g | Prot: 69,67g | Carbh: 134,61g.
Desayuno: Navels Oranges. Almuerzo: Barbecue Sauce, Thousand Island Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Hamburger Buns, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Cena: 12" Subway Club, Beef Vegetable Stew Type Soup with Potato. Pasa Bocas / Otros: Almond Breeze Original Unsweetened Non-Dairy Beverage, Apple Pie. más...
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Ganando 0,2 kg a la Semana
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