Registro de peso (no entrada de diario) del 22 abril 2019
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81,6 kg
Disminuído hasta ahora: 16,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4729 kcal
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Grasa: 121,16g | Prot: 350,35g | Carbh: 560,11g.
Desayuno: Lidl Cottage Cheese Low Fat, Cucumber (with Peel), Sainsbury's Banana, Tesco Skimmed Milk, Aldi Large Free Range Eggs, Chicken Breast (Skin Not Eaten), Sainsbury's Baked Beans Reduced Sugar & Salt, PhD Diet Whey, Quaker Oat So Simple Original, Hovis Wholemeal Bread Medium, Waitrose Essential Plum Tomatoes. Almuerzo: Cucumber (with Peel), Tomatoes, Yellow Sweet Corn, Tesco Rocket Salad, Red Potatoes (Flesh and Skin, Baked), Baked or Grilled Sea Bass, Avocados, Beetroot, Yellow Sweet Corn, Red Potatoes (Flesh and Skin, Baked), Cucumber (with Peel), Tesco Rocket Salad, Tomatoes, Baked or Grilled Sea Bass. Cena: Smoked Salmon. Pasa Bocas / Otros: Tesco Pink Lady Apples, Gala Apples, Tesco Pink Lady Apples, Asda Red Seedless Grapes, Lidl Mixed Nuts. más...
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Ganando 2,1 kg a la Semana
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Peso Histórico de Qqraf88
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