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Ok one off again, to be fair I did eat a bit more than normal over Easter, not giving much leeway for holiday, but never mind couple of weeks to go yet. Hope you all had a good easter!
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75,3 kg
Disminuído hasta ahora: 34,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1264 kcal
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Grasa: 42,46g | Prot: 85,51g | Carbh: 118,79g.
Desayuno: Yeo Valley Fat Free Greek Yoghurt, Tesco Banana and Date Bar, Alpro Unsweetened Almond Milk, Tesco Tinned Sliced Peaches in Juice. Almuerzo: Iceland Singapore Noodles with Chicken & Prawn. Cena: Tesco Cheese Slice, John West Tuna Chunks in Sunflower Oil (112g), White Potatoes (Flesh and Skin, Baked). Pasa Bocas / Otros: Pepsi Pepsi Max Cherry, Muller Light Greek Style Luscious Lemon Yogurt, Nescafe Coffee with Semi-Skimmed Milk, Tesco Low Calorie Sweetner. más...
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Perdiendo 0,5 kg a la Semana
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