Registro de peso (no entrada de diario) del 25 abril 2019
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80,5 kg
Disminuído hasta ahora: 17,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4030 kcal
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Grasa: 86,10g | Prot: 340,05g | Carbh: 458,42g.
Desayuno: Quaker Oat So Simple Original, Sainsbury's Baked Beans Reduced Sugar & Salt, Raspberries, Hovis Wholemeal Bread Medium, PhD Diet Whey, Chicken Breast (Skin Not Eaten), Aldi Large Free Range Eggs, Tesco Skimmed Milk, Sainsbury's Banana, Lidl Cottage Cheese Low Fat, Green Sweet Pepper, Tomatoes, Quaker Oat So Simple Original, Sainsbury's Baked Beans Reduced Sugar & Salt. Almuerzo: Cucumber (with Peel), Tomatoes, Chicken Breast (Skin Not Eaten), Lidl Garden Salad. Cena: Tesco Mixed Leaf Salad, Lidl Chicken Tikka Breast Slices, Tesco Cucumber, Tomatoes, Yellow Sweet Peppers, Aldi Garden Salad, Tesco Mixed Leaf Salad, Lidl Chicken Tikka Breast Slices, Tesco Cucumber, Tomatoes, Yellow Sweet Peppers, Aldi Garden Salad. Pasa Bocas / Otros: Apples, Lidl Mixed Nuts, Apples, Apples, Lidl Mixed Nuts, Sainsbury's No Added Sugar Smooth Dark Chocolate, Apples. más...
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Perdiendo 2,8 kg a la Semana
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Peso Histórico de Qqraf88
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