Registro de peso (no entrada de diario) del 25 abril 2019
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65,8 kg
Disminuído hasta ahora: 28,5 kg.
Aún para ir: 2,3 kg.
Dieta seguida: Bien.
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1194 kcal
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Grasa: 54,93g | Prot: 68,42g | Carbh: 111,96g.
Desayuno: Imperial Stick Butter, Land O'Lakes Sliced American Cheese, Trader Joe's Brown Cage Free Eggs (Large), Prairie Farms Dairy Fat Free Skim Milk, General Mills Honey Nut with Whole Grain Cheerios. Almuerzo: Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Kraft Light Mayonnaise, Land O'Lakes Sliced American Cheese, Aunt Millie's 35 Calorie Oatmeal Bread, Grey Poupon Dijon Mustard, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Lay's Wavy Original Potato Chips, Freshire Farms Baby Cut Carrots. Cena: Kroger Fat Free Skim Milk with Vitamins A & D, Bubba Burger Turkey Burger, Fred Meyer Hot Dog Bun, Heinz Tomato Ketchup, Grey Poupon Dijon Mustard, Land O'Lakes Sliced American Cheese. Pasa Bocas / Otros: Schiff Move Free. más...
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Perdiendo 9,5 kg a la Semana
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Peso Histórico de jamiqua
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