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I was very, very busy yesterday. I was at our local community college for about 3 hours, trying to figure out how to get me into the nursing program without re-taking too many courses. See, I got about half way through a little over 20 years ago before I dropped due to complications with pregnancy. Just started thinking about going back when baby I found out baby #3 was on the way. So much for my doc's theory that there wouldn't be anymore! (she lied to me). Anyway, good news is, I don't have to retake English, psychology and non-science courses. Bad news is, they now have a chemistry requirement before you start into anatomy/physiology. I had it as the first 3 weeks of my course way back when. So, I'm studying my hiney off for a couple of weeks to see if I can test out of it. Also, today, despite all my coursework, I have to take a math placement test. Go figure. Anyway, I got a lot of exercise in yesterday, but I didn't eat enough. I just forgot. Hard to believe, huh? And I'm down 7/10 of a pound this morning. lol
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113,1 kg
Disminuído hasta ahora: 16,6 kg.
Aún para ir: 49,6 kg.
Dieta seguida: Bien.
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1885 kcal
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Grasa: 121,69g | Prot: 155,27g | Carbh: 40,05g.
Almuerzo: olive oil, cheese, deli turkey, egg, Red Tomatoes, salad. Cena: cauliflower, tomato, Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Select Grade). Pasa Bocas / Otros: Real Mayonnaise, tomato, mayo, tuna, Natural Almonds. más...
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2873 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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Perdiendo 2,2 kg a la Semana
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