Registro de peso (no entrada de diario) del 30 abril 2019
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66,2 kg
Disminuído hasta ahora: 28,0 kg.
Aún para ir: 2,7 kg.
Dieta seguida: 100%.
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1198 kcal
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Grasa: 46,32g | Prot: 50,73g | Carbh: 161,01g.
Desayuno: Basil (Dried), Prairie Farms Dairy Fat Free Skim Milk, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Onions, Trader Joe's Brown Cage Free Eggs (Large), Smithfield 40% Lower Fat Center Cut Bacon, Idaho Spuds Potatoes. Almuerzo: Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Land O'Lakes Sliced American Cheese, Aunt Millie's 35 Calorie Oatmeal Bread, Gulden's Spicy Brown Mustard, Heinz Tomato Ketchup, Daisy Light Sour Cream, Idaho Spuds Potatoes. Cena: Daisy Light Sour Cream, Imperial Stick Butter, America's Choice Instant Mashed Potatoes, Land O'Lakes Sliced American Cheese, Bar-S Foods Hot Dog Franks, Aunt Millie's 35 Calorie Oatmeal Bread, Imperial Stick Butter, Stop & Shop Butternut Squash. Pasa Bocas / Otros: Schiff Move Free. más...
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Perdiendo 7,0 kg a la Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
now that's a great drop there:)
30 abr. 19 por el miembro: maxie4
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Peso Histórico de jamiqua
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