Registro de peso (no entrada de diario) del 06 mayo 2019
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91,6 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 19,1 kg.
Dieta seguida: Bien.
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1194 kcal
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Grasa: 77,01g | Prot: 76,74g | Carbh: 50,58g.
Desayuno: Golden Flake Curly Q's, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Daisy 4% Small Curd Cottage Cheese. Almuerzo: Philadelphia Garden Vegetable Cream Cheese, Great Value Thinly Sliced Smoked Turkey Breast, Strawberries. Cena: Albertsons Canned Black Beans, Publix Red Bell Pepper, Almond Accents Oven Roasted No Salt Toasted Sliced Almonds, Fresh'n Easy Garden Salad, Hidden Valley The Original Ranch, Strawberries, Lucerne Shredded Mexican Four Cheese Blend, Ground Beef (90% Lean / 10% Fat), Cooked Spaghetti Squash. Pasa Bocas / Otros: Ice Breakers Ice Cubes, Coffee, Coffee-Mate French Vanilla Powder Coffee Creamer. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de Donna Mashburn
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