Diario de jeannieselby, 08 may. 19

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A beautiful gray day in AZ with temperatures in the 80's! I'll take it!

Lane Bryant 26

120,4 kg Disminuído hasta ahora: 14,3 kg. Aún para ir: 45,6 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 08 mayo 2019:

2337 kcal

Grasa: 79,65g | Prot: 54,11g | Carbh: 274,35g. Desayuno: Dole Bananas, Dunkin' Donuts Cold Brew w/Almond Milk, Califa Farms Coconut Almond Milk Blend, Kellogg's Frosted Flakes (Box), Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Almuerzo: Dunkin' Donuts Hazelnut Latte with Almond Milk, Ready Pac Bistro Bowl Santa Fe Style Salad. Cena: Serious Bean Co Sweet and A Bit Sassy Dr. Pepper Baked Beans, Long John Silver's Battered Chicken Plank, Long John Silver's Battered Fish. Pasa Bocas / Otros: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Little Debbie Swiss Cake Rolls, Utz Sourdough Specials Pretzels, Dunkin' Donuts Sour Cream Donut. más...

Perdiendo 4,8 kg a la Semana