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I have been back on track for 2 weeks now. Although my weight says I have gained I have actually lost 3lbs, I was just too ashamed when I got back on the wagon to record it in here. I have new motivation which is my holiday in the summer so I'm sure I won't fall off the wagon again!!
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63,5 kg
Disminuído hasta ahora: 2,9 kg.
Aún para ir: 3,6 kg.
Dieta seguida: Bien.
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1176 kcal
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Grasa: 50,89g | Prot: 55,72g | Carbh: 118,41g.
Desayuno: Silver Spoon Granulated Sugar, PG tips Tea with Milk, Muller Strawberry Corner. Almuerzo: Babybel Mini Babybel Light, Snack a Jacks Salt & Vinegar (22g), Egg, Deli Continental German Meatballs, Greek Style Salad Cheese, Pitted Green Olives, Creamy Coleslaw, Sugar Snap Peas, Little Gem Lettuce, Sweetcorn, Cherry Tomatoes, Cucumber (Peeled). Cena: Garlic, Dolmio Original Bolognese Sauce, Green Peppers, Tesco Chestnut Mushrooms, Onions, Carrots, Sainsbury's Sugar Snap Peas, Tesco Baby Corn, Asda Mussels, Tilda Brown Basmati Rice. Pasa Bocas / Otros: Ferrero Rocher, Sainsbury's Semi-Skimmed Milk, Brown Sugar, Tetley Redbush, Deli Continental German Meatballs. más...
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Ganando 0,1 kg a la Semana
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