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Holy smokes, guys. This Carnivore/Keto diet is absolutely no joke! I've dropped another pound and i dont feel like I'm starving, I'm also doing the intermittent fasting, some days I will fast 13-16 hours depending on how hectic my schedule is but Ive started implementing a 24 hour fast on one of my off days. My goal is to be under the 290s by the end of the week. So i have 3 more lbs to go, I feel super happy and motivated. unfortunately, i managed to eat something today not realizing how much carbs it had which is my fault in its entirely as I didnt do the proper research first before eating the meal. Anyway, keep wishing me luck as I will continue on this journey! Much love and respect to you all.
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132,4 kg
Disminuído hasta ahora: 18,6 kg.
Aún para ir: 10,0 kg.
Dieta seguida: Bien.
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1625 kcal
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Grasa: 74,16g | Prot: 131,62g | Carbh: 103,02g.
Desayuno: P3 Portable Protein Pack, Kraft Natural Mozzarella String Cheese. Almuerzo: Great Value Frozen Broccoli Cuts, Cauliflower, Vegetarian Meat Loaf or Patties (with Meat Substitute). Cena: KFC Crispy Chicken Strips (2). más...
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Perdiendo 1,1 kg a la Semana
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