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my weight loss is very slow
. ( just see it in the average ) but always going down
. which is a good thing
" I have given myself a year😊 plus it's a life change for ever not just a year!! ( that's what I keep telling myself 😆
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80,6 kg
Disminuído hasta ahora: 22,8 kg.
Aún para ir: 17,1 kg.
Dieta seguida: Bien.
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1268 kcal
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Grasa: 111,64g | Prot: 47,22g | Carbh: 24,83g.
Desayuno: Tesco Romaine Lettuce Hearts, Asda Olive Oil, Aldi Smoked Pancetta. Almuerzo: Aldi Goats Cheese, Asda Olive Oil, Tesco Romaine Lettuce Hearts. Cena: Tesco Medium Eggs, Avocados. Pasa Bocas / Otros: Cathedral City Cheddar Cheese, Waitrose Essential Double Cream, Mango. más...
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peso estable
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