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Hormones a little out of whack and went a little crazy yesterday with cravings--most I've eaten in several days! Yet I still lost a pound, not sure how that happened, but I'm happy!!
*Edit* After updating my food journal--most I've eaten in a LONG time! My goodness, I really pigged out yesterday...how did I lose weight??
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83,1 kg
Disminuído hasta ahora: 14,8 kg.
Aún para ir: 24,1 kg.
Dieta seguida: Bien.
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1843 kcal
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Grasa: 77,40g | Prot: 78,00g | Carbh: 213,75g.
Desayuno: kroger honey wheat bread, i can't believe it's not butter. Almuerzo: Loaded Potato Griller, taco bell churro, taco bell soft taco. Cena: cooked cauliflower, boiled potatoes, fried pork chop boneless. Pasa Bocas / Otros: shrimp lo mein. más...
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Perdiendo 1,6 kg a la Semana
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