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Went skeggy yesterday.
Ate loads not in diary. Bit here and bit there.
Got to get back on wagon.
Ave weight last week down .1 kg
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66,9 kg
Disminuído hasta ahora: 16,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1871 kcal
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Grasa: 68,43g | Prot: 105,21g | Carbh: 207,45g.
Desayuno: Sci-MX Whey Plus Rippedcore, Semi-Skimmed Milk, Harvest Morn Porridge Oats. Almuerzo: Cadbury Picnic, Warburtons Toastie. Cena: Tesco British Traditional Pork Sausages, Sainsbury's Mange Tout, Tesco Baby New Potatoes, Cabbage, Cooked Asparagus (from Fresh), Cauliflower, Morrisons Swede, Tesco Broccoli Florets, Onions, Tesco Cornflour, Carrots. más...
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Ganando 8,4 kg a la Semana
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